before-prime.jpg
 

I CAME INTO PRIME PERFORMANCE FITNESS..

with upper back discomfort and lower back pain.  Now I am fit and stronger than ever.  I strengthened my core and have so much energy.  I used to take those classes at the gym and would feel pain in my ankles when doing lunges and squats, but I learned that I was not doing the exercises correctly.  The fitness part of Prime Chiropractic & Fitness has really made me improve my fitness and gotten me strong.  I lost 15 lbs and never felt better.  I don’t think I could had done it without them.